Ashley Posey Watkins, LMBT 13223 D. J. Watkins, LMBT 11294
This session soothes body and mind with light/medium pressure, hot towels and pure aromatherapy. Excellent for calming central nerves system, soothing tension and improving sleep.
This relaxing Swedish Massage can help promote healing and reduce pain. It relaxes mind and body. Several techniques on soft tissue, muscles, ligaments, and nerves are used. It is the most common and best known type of massage in the West. Swedish massage can be slow and gentle or more vigorous depending on how the therapist customizes your unique session.
$70 1 Hour $100 1 1/2 Hours $160 2 Hours
This session involves Neuromuscular Therapy, Myofascial release, PNF and passive stretching, traction as well as deep tissue, compression, and Trigger Point Therapy, Hot Towels, Muscle Rubs and Cryo-Therapy. Excellent for old or new injuries as well as Chronic or Acute pain.
Rotator Cuff Injury
Clinic Sports Certified
Performance Massage Certified
Cerebral Palsy in Children – massage soothes hypertension and calms